What is coaching and NLP?

 

In coaching, we talk with the client and ask questions in order to find out how the client is processing experiences and what her or his values and beliefs are. We do not spend time in the past in order to resolve the conflict. The coach is more interested in patterns of behaviour and habits that bring the client to us.

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Negative memories can be literally erased to neutral which is extremely helpful for many people.

 

Results are very quick and often like a lightbulb experience.

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In coaching, we define specific goals for you to achieve change. We formulate steps to get you to that goal. If needed we break down steps to make achieving more manageable. There is a clear timeline for when you want to experience success.

If a client is stuck and overwhelmed, we look at values and beliefs that bring about a feeling of thinking you cannot do certain things.

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Coaching is not therapy. If there are issues you need help to come to terms with and require time to talk about, coaching will not be suitable at that moment in time for you.

 

 

What is NLP?

 

Neuro Linguistic Programming (NLP) is a brilliant technique and communication system which works logically on how we experience the world. NLP observes which meaning we give to events that have happened in our lives. I coach my committed clients to quickly get better and to be in the driving seat of their life and emotions. Often there are just one or two sessions needed. NLP is a very logical approach hence also very popular with men.

 

What can NLP do?

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• Lift the emotional state to feel good rather than anxious and depressed

• Manage the internal state better

• Overcoming seemingly insurmountable objects in your life

• Get quick results in difficult communication scenarios

• Lose weight fast

• Erase negative memory of past experiences

• Stop smoking or other unwanted habits

 

I have enjoyed a successful career in health and offer a safe, confidential and upbeat service. My clients transform with fun. Sessions are at Guggleton Art Gallery in Stalbridge or online.

 

In addition to this I run my own brand, Redman Coaching. I am the self-appointed Midlife Rockstar for people who truly step up in life and who love creativity, freedom and wealth.  It's a fun space! Enquire for availablity and packages. Instagram siska.redman_coaching, Facebook page Redman Coaching.

 

 

Which areas of coaching have I  specialized in?

 

I am looking forward to working with people who are open-minded, want to work and are creative but who might have the following obstacle:

 

• Neuro Linguistic Programming (NLP)

• A blockage they need help overcoming

• Conflict at work

• Difficulties with relationships, both romantic or that with children /peers

• Dealing with life changes

• Helping with creativity 

 

 

How often do you recommend coaching?

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Ideally, you want to have weekly or every 10-day intervals for a certain period of time.

However, one-off individual sessions are being offered.

 

 

Where are sessions?

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I offer sessions in my studio in Stalbridge on Mondays and Fridays, evening appointments can be arranged.

For convenience, Skype (just sound) and telephone calls suit many of my clients.