Siska RedmanMar 30, 20214 minMidlife and the monster disguised as a flea …Sounds kind of funny and a bit weird? Thank you for having your full attention. This blog is written to the educated midlife woman, or...
Siska RedmanSep 4, 20202 minHow to be a detective of your true desiresWhen you have decided that you will become happy, there is a sense of urgency. When the realization of "I need to get myself happy" has...
Siska RedmanJan 9, 20202 minThe shining light of an inspiring networkMy massive recent upgrade in joy and abundance is in direct proportion to the quality and size of my support network. My network...
Siska RedmanJan 8, 20202 minBefriend your mind‘If you change the way you look at things, the things you look at change.’ – Wayne Dyer Wouldn't it be brilliant to be able to do just...
Siska RedmanAug 29, 20194 minMotivation – what motivates you and how do you get motivated when you need it?As I sit here on the terrace of the supremely comfortable Eastbury Hotel in Sherborne (I adore Sherborne!) overlooking the lawn in super...
Siska RedmanJul 30, 20193 minThe Irresistible Power of Personal FreedomIf you are reading this, then chances are that you are interested, or at least curious, in having more personal freedom. So, if I asked...
Siska RedmanJun 17, 20193 minStruggling and Thriving in MidlifeThis is a subject that never gets boring, right? It's intriguing and makes many of us curious. How do you experience midlife as a phase...
Siska RedmanJun 3, 20193 minWhen we are uncomfortable or embarrassed...!?We all know that moment when we feel intensely embarrassed in a situation. Being seriously out of our depth and not feeling "quick...
Siska RedmanApr 30, 20196 minMy Midlife ManifestoHello! I am Siska Redman from Redman Coaching, the self-appointed Midlife Rockstar Coach from Somerset in the UK. I want to share with...
Siska RedmanApr 16, 20192 minHow to turn your biggest obstacle into your most valued breakthroughHello everyone, It's a beautiful time of the year with the sun returning, warming our faces and trees in blossom. The feeling, image and...
Siska RedmanApr 9, 20193 minMotivationAs this week starts, motivation is standing out as a fluctuating slightly intangible idea. It needs a bit of mindset work done. How we...
Siska RedmanFeb 27, 20193 minFive ways to create positive change quicklyIt's just fantastic to sit in my warm sun porch just after half term in February. The sky is blue and the sun is shining brightly… I...
Siska RedmanFeb 18, 20193 minThe elixir of creativityFebruary is sharing with us its grey skies, windy surprises and the odd dash of snow. On a sunny day, we rejoice in the beauty of our...
Siska RedmanFeb 4, 20192 minThe benefits of neuro linguistic programmingNLP is a powerful communication system which works very quickly. I came across NLP about 11 years ago and it has had a huge impact on how...
Siska RedmanJan 29, 20193 minIntroduction to Neuro Linguistic Programming (NLP)Learn what Neuro Linguistic Programming (NLP) actually is.
Siska RedmanJan 14, 20193 minHow to manifest - become a pro at it!Do you hear the words manifesting and law of attraction used often in the media at the moment? What does it mean and how can we use it?...
Siska RedmanJan 7, 20193 minTransformation is calling - are you ready?Happy New Year to you all! May all of your dreams come true this year. Your small dreams and your big dreams. Now, world learner, there...
Siska RedmanDec 17, 20185 minThe art of self-care"I am convinced that this whole self-love thing needs an elevation to an art form!" As I am sitting in a supremely comfortable sitting...
Siska RedmanDec 3, 20183 minThe benefits of meditationMeditation is, without any doubt, becoming more and more popular. Have you tried it and how did you first come across it? Or have you...
Siska RedmanNov 26, 20183 minReturning to self - the new uplevel!Phew, it's been kind of intense recently, right? Plenty of activity, growth, interaction and people doing inspiring things around me and...