Sounds kind of funny and a bit weird? Thank you for having your full attention. This blog is written to the educated midlife woman, or...

When you have decided that you will become happy, there is a sense of urgency. When the realization of "I need to get myself happy" has...

My massive recent upgrade in joy and abundance is in direct proportion to the quality and size of my support network. My network...

‘If you change the way you look at things, the things you look at change.’ – Wayne Dyer Wouldn't it be brilliant to be able to do just...

As I sit here on the terrace of the supremely comfortable Eastbury Hotel in Sherborne (I adore Sherborne!) overlooking the lawn in super...

If you are reading this, then chances are that you are interested, or at least curious, in having more personal freedom. So, if I asked...

This is a subject that never gets boring, right? It's intriguing and makes many of us curious. How do you experience midlife as a phase...

We all know that moment when we feel intensely embarrassed in a situation. Being seriously out of our depth and not feeling "quick...

Hello! I am Siska Redman from Redman Coaching, the self-appointed Midlife Rockstar Coach from Somerset in the UK. I want to share with...

Hello everyone, It's a beautiful time of the year with the sun returning, warming our faces and trees in blossom. The feeling, image and...

As this week starts, motivation is standing out as a fluctuating slightly intangible idea. It needs a bit of mindset work done. How we...

It's just fantastic to sit in my warm sun porch just after half term in February. The sky is blue and the sun is shining brightly… I...

February is sharing with us its grey skies, windy surprises and the odd dash of snow. On a sunny day, we rejoice in the beauty of our...

NLP is a powerful communication system which works very quickly. I came across NLP about 11 years ago and it has had a huge impact on how...

Learn what Neuro Linguistic Programming (NLP) actually is.

Do you hear the words manifesting and law of attraction used often in the media at the moment? What does it mean and how can we use it?...

Happy New Year to you all! May all of your dreams come true this year. Your small dreams and your big dreams. Now, world learner, there...

"I am convinced that this whole self-love thing needs an elevation to an art form!" As I am sitting in a supremely comfortable sitting...

Meditation is, without any doubt, becoming more and more popular. Have you tried it and how did you first come across it? Or have you...

Phew, it's been kind of intense recently, right? Plenty of activity, growth, interaction and people doing inspiring things around me and...